Shasta Cascade Health Facilities

Health Center GroupShasta Cascade Health Facilities is a not-for-profit 501(c)(3) Federally Certified Health Center (FQHC) group comprising three health facilities in south Siskiyou County. By carefully discounted scholar costs, Avenue & Smith’s Sports activities Group, College & University Program supplies college faculty college students the prospect to develop a broader understanding of the sports actions commerce by finding out each Sports activities activities Business Journal and Sports actions actions Enterprise Daily.

Aqua Movement: These fluid movement water workouts are designed for members who wish to improve steadiness, coordination, and steel health. For assistance, contact the Health Heart Program Support at: 877-464-4772. At Fort Sanders Well being and Fitness Middle, we care concerning the well being and security of our members.

Nationally recognized and accredited by the Joint Fee, Saint Mary’s gives a sturdy line of services including a prime-rated Middle for Most cancers, state-of-the-art William N. Pennington Emergency Room, a Cardiology program devoted to long-term wellness and a complete Stroke and Neurovascular program.

CAPS is located on the second ground of the well being center, and is open eight a.m. to five p.m., Monday through Thursday, and 9 a.m. to five p.m. on Fridays. Members can feel comfy jumping right into any of our a hundred and fifty classes, including yoga, Pilates, cycling, Group Power, Zumba, wholesome joints, arthritis therapy pool aquatics, kickboxing and extra.

This program affords a brand new concentrate on flexibility and strength for the total body. Aqua Cardio: Amazing low impression exercise designed to get members shifting and improve cardiovascular well being. The Group Train classes we offer will keep you on observe with exercising.